Course detail

Trail run for fun

CESA-TV-TRBEHAcad. year: 2023/2024

Not applicable.

Language of instruction

Czech

Number of ECTS credits

1

Guarantor

Mgr. Richard Adamík

Department

Centre of Sports Activities (CESA)

Entry knowledge

Not applicable.

Rules for evaluation and completion of the course

Not applicable.

Aims

Not applicable.

Study aids

Not applicable.

Prerequisites and corequisites

Not applicable.

Basic literature

McArdle, William D. Exercise physiology :nutrition, energy and human performance / 8th edition Philadelphia : Wolters Kluwer Health/Lippincott Wiliams & Wilkins, c2015. lix, 1028 : il., portréty, grafy, tab. ISBN 978-1-4511-9383-1 (váz.) (CS)
Hutchinson, Alex. Which comes first, cardio or weights? :fitness myths, training truths, and other surprising discoveries from the science of exercise / 1st ed. New York : HarperCollins, c2011. 317 s. : il., portréty, grafy, tab. ISBN 978-0-06-200753-7 (brož.) (CS)

Recommended reading

Not applicable.

Type of course unit

 

Physical education course

12 hours, compulsory

Teacher / Lecturer

Mgr. Richard Adamík