angličtina

1

Knowledge and skills at the secondary school level of subject Physical Education.

Credit- based on active participation in lessons, regular attendance together with registration in the attendance list (two unexcused participations are allowed). One credit is granted in accordance with the Directive No. 17/2019 concerning the teaching of Physical Education.

 

     

 

Compensation for unilateral sedentary jobs and improvement of students’ skills and knowledge about development and sustainability of fitness to achieve an optimal state of physical fitness as an appropriate means of health prevention and the activities of how to appropriately spend their leisure time.
Fitness training INDOOR is based on modern knowledge of sports training environment and the needs of current generation of university students, on the principles of relaxation, regeneration and sustainability of balance between mental and physical stress as a basic way of health preventative care. The output is to compensate for sedentary jobs, to maintain sufficient or improved level of physical fitness and motor skills, to improve motor skills and to widen the knowledge of the training process.

Lehnert a kol. Trénink kondice ve sportu. FTK UP, Olomouc 2010. (CS)

13 hod., povinná